Shift Your Perceptions, Change Your Life
Through compassionate guidance and proven techniques, you can release limiting beliefs, heal old wounds, and create space for clarity, confidence, and lasting change.
What Is Perception Repatterning Technique™?
Perception Repatterning is a powerful mind-body technique that helps identify and shift limiting beliefs formed through past experiences. By combining movement, affirmations, and focused intention, it works to rewire the brain’s emotional responses and create new, healthier patterns of thought. This gentle yet transformative approach empowers individuals to let go of deeply rooted perceptions and replace them with ones that support healing, growth, and self-trust.
Our PRT Practitioners
Meet our Perception Repatterning™ practitioners, each bringing their own experience, insight, and approach to supporting meaningful change. Rooted in shared principles, their work supports deep, lasting transformation.
Michaelann Christ
Michaelann Christ
A little bit about me.
My first visit to a counselor/therapist was in 2011. It was so powerful as it not only helped me start to understand myself but it also unlocked many scriptural principles so as to apply these with even greater meaning in my life.
The concept of adjusting my perceptions has been a game-changer. Truly grasping my thinking ability and power to change has led me to continued self-analysis with further growth and freedom.
Another humbling realization has come through those people who have opened the door for me. The therapists and self-care advocates I’ve associated myself with have championed owning one’s power and shown extraordinary love and kindness along my self-care journey. Their collective compassion has been another moment of understanding that this work is an invaluable treasure.
Looking inward at the only person whom I can control has extended freedom and beauty that I look forward to sharing with you!
Contact Info
michaelann@repatternyourperceptions.com
626-602-5191
Ruthie Hilaiel
Ruthie Hilaiel
This eventually led to receiving help through the Perception Repatterning Technique. This leg of my self-care journey has been especially enriching as it has afforded me the opportunity, not only to change perceptions, but to take a closer look at me (admittedly, not always a thrilling voyage).
One of the benefits of taking a closer look at myself is gaining a clearer vision of what is in my control and what is out of my control. Not surprisingly, I have had more than one personal session about control. 😅
Understanding the freedom that comes from taking responsibility for my life and my choices has brought me to want to share the same thing with others. I would be honored to be a part of your journey!
Contact Info
ruthie@repatternyourperceptions.com
442-222-4066
Darrin Hilaiel
Darrin Hilaiel
Norma Jones
Norma Jones
I’m Norma Jones, a Certified PRT™️ Coach and Master Certified Health Coach, specializing in diabetes management and the ketogenic diet.
My introduction to the Perception Repatterning Technique™️ (PRT) came a few months after the loss of my husband of 38 years. During that difficult time, I realized how much he had compensated in areas where I struggled — and that I now needed to fill that space within myself. Through PRT™️, I was able to release long-held perceptions that shaped how I viewed myself and my relationships with others.
This newfound clarity and emotional freedom gave me strength when I was diagnosed with Stage 2 breast cancer later that same year. With a more positive outlook, I approached my treatment decisions with calm confidence and hope.
Experiencing the profound relief and empowerment that PRT™️ gave me, inspired me to share this work with others. Today, I’m passionate about helping my clients transform limiting beliefs, embrace self-compassion, and create lasting well-being from the inside out.
Ready to Shift? Start Your Journey Today.
If you’re feeling the weight of old beliefs or emotional patterns that no longer serve you, this is your invitation to begin again. With Perception Repatterning, you have the tools to reconnect with your inner strength and reshape how you see yourself and the world around you. The first step toward healing starts with a single choice—let that choice be yours today.