by Michaelann Christ | Jul 28, 2025 | Therapy Activity
Communication is key in any relationship. And while it is vastly important it is one of the elements often overlooked in improving a relationship. Assertive communication is a style where a person stands up for their needs and wants, while also taking into...
by Michaelann Christ | Jul 28, 2025 | Therapy Activity
Every word we think or speak has power. That power influences us in a positive or negative way.Since this is the case, make the choice to use words that inspire, encourage, and invigorate! Here are positive, energetic words to add to your vocabulary. Work to replace...
by Michaelann Christ | Jul 28, 2025 | Therapy Activity
Perception Repatterning Technique utilizes these valuable components: Cross Pattern Movements: By activating both sides of the body simultaneously, the left & right hemispheres of the brain communicate evenly. Whole-brain balance is furthered by engaging back and...
by Michaelann Christ | Jul 24, 2025 | Therapy Activity
Fire follower flowers is a term used about flowers that bloom after the land has been devastated by a fire. In many instances these flowers use the heat to their advantage in germinating and maintaining their place in local habitats. The flower pictured here is...
by Michaelann Christ | Jul 24, 2025 | Therapy Activity
Our sense organs (the eyes, ears, nose, tongue, and skin) take in information everyday from the world around us. It’s important to have these organs working correctly for us! Making sure they are taking in an accurate picture of reality. Taking time to notice how...
by Michaelann Christ | Jul 24, 2025 | Therapy Activity
Addiction. This word evokes varying thoughts and emotions. If you are a person who currently struggles with an addiction it may bring pain, denial, sadness, defeat. Despite how you feel about yourself or think others view you, you are in need of support and kindness...
